Category Archives: How to treat depression?

Signs and Symptoms of Endogenous Depression

Endogenous depression is another type of clinical depressive disorder. It is being less often diagnosed now, because it is currently known just as MDD or clinical depression. This form of depression is characterized through long periods of unhappiness and severe feelings of sadness. These symptoms are very often the reason for significant physical changes, such as appetite and sleep. The causes of depression are still not very clear, but researchers believe this to be a blend of several factors, such as genetics, psychology, environment and biological factors.

What’s interesting about endogenous depression is that it doesn’t develop as a result of trauma or anxiety. It is not cause by outside factors. Biological and genetic factors are being taken into consideration instead.

The exogenous depression, on the other hand, occurs as a result of traumatic events or stressful situations.

Specialists don’t longer differentiate these two types of depression. Now both these types are being diagnosed as major depressive disorder.

Signs and Symptoms Endogenous Depression

It should be noted that the signs of endogenous depression appear in an unexpected manner. The intensity of these symptoms is unique for every case. They include:

  • constant feelings of misery or despair
  • lack of interest for daily activities and hobbies, loss of sexual drive
  • persistent exhaustion
  • trouble finding motivation
  • finding it hard to concentrate, think, or make decisions
  • having sleep problems, insomnia
  • social withdrawal
  • suicide related thoughts or attempts
  • chronic pains and headaches
  • changes in appetite

The Diagnosis Endogenous Depression

A mental health specialist or your healthcare provider can diagnose major depressive disorder. They will have to look through the medical history. It is important to tell whether you are taking any medicine or are experiencing any other health conditions. You should also notify your doctor about the history of MDD in your family.

You will be asked to tell about your symptoms as well. All the information concerning the severity of your symptoms, the time of their occurrence and the period of their manifestation are really important for a precise diagnosis. A series of specific questions will help identify whether a person is experiencing MDD.

Treatment and Preventive Measures for Endogenous Depression

It is not easy to get rid of such a mental disorder, but with the help of medication and therapy the results will be positive.

The most often used medication is antidepressants. These are prescribed by doctors or psychiatrists. Only a specialist in the field is able to identify the right type of medicine and its dosage. This medicine helps balance out the brain chemicals which results in decrease and eventual disappearance of the depressive symptoms. The process of treatment shouldn’t be interrupted prematurely, because of the relapse risk. If medicine proves to be ineffective then your doctor should look for an alternative.

Psychotherapy or “talk therapy” should also be involved in the process of treatment, as the combination between therapy and medication offers the best results. In our online pharmacy you can buy antidepressants without going to the doctor.

The method with a rich history is Electroconvulsive therapy (ECT). It may be prescribed when other methods prove to be ineffective against depressive symptoms. Over the years this therapy has greatly evolved, but it is still considered as one of the most effective measures in combating MDD.

A number of lifestyle changes can improve your condition. These include adopting a well-balanced diet, consisting of whole grains, protein and more vegetables. Participating is social activities and working out are great ways to keep your mind and body in good shape.

If left untreated, depression can last for months or even years. The right treatment, prescribed at an early stage will be able to get you back in shape in a matter of a few months.

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Symptoms related to clinical depression

Major Depression Disorder (Clinical Depression)

What does it mean?

A sure sign of major depression also known as clinical depression is expressed through constant feelings of despair and worthlessness.

This condition has the potential to influence your life and the ability to perform daily tasks in a negative way. Episodes of clinical depression can be experienced one or more times during one’s life.

Genetics can play an important role here, as signs of depression may take place in families with a history of depression, but this is not always the case.

Symptoms related to clinical depression

The list of symptoms for episodes of clinical depression consists of:

  • General unhappiness with bursts of crying, worthlessness or despair
  • Feelings of anger or frustration that can be triggered even by small matters
  • Lack of interest and enthusiasm for daily tasks, hobbies or other activities
  • Problems getting enough sleep or having too much sleep
  • Excessive fatigue and lack of energy that makes it hard to perform even small tasks
  • Appetite alterations which result in gaining or losing weight
  • Nervousness, anxiety or agitation
  • Slowed movements, lazy behavior or being excessively talkative and agitated
  • Feelings of insignificance or remorse
  • Finding it hard to express thought or having trouble concentrating
  • Recurring thoughts about suicide or actual attempts
  • Chronic pains and frequent headaches

These symptoms usually interfere with daily activities and prevent people from enjoying all the things that brought pleasure in the past. Work, school, or relationships may be difficult to go through with this condition.

Basically, there are no age groups that are entirely safe from the risk of being diagnosed with clinical depression. However, effective medical treatment plans and psychological help are able to improve the health condition.

Causes of clinical depression

The common causes of clinical depression are:

  • Loss of close people, separation or divorce
  • Loneliness or social isolation
  • Significant changes in life, such as job change, graduation or retirement
  • Problems related to personal relationships
  • Mistreatment of physical or emotional nature

Diagnosis

First of all, there is a need for a primary health examination by your doctor or a psychiatrist. A medical evaluation has to be done in order to rule out any other conditions that may provoke similar symptoms. A psychiatrist has all the tools needed to examine your mental state and later create a treatment plan, if needed.

It is impossible to diagnose clinical depression based on the results of x-rays, blood tests or other diagnostic measures of that kind. These are important to exclude any other health issues that may be somehow related to your condition. It is knows that hypothyroidism is known to provoke symptoms similar to those of a clinical depression. Certain medication or substances abuse may also result in similar symptoms.

Treatment methods and solutions

Despite the seriousness of this illness, it can be successfully treated. Even though very much depends on the intensity of symptoms, the treatment plan usually includes antidepressants. Other recommendations may include “talk therapy” or psychotherapy.

Antidepressants are prescribed in combination with other medicine for an increased effect of the treatment plan. Only a specialist in the field can create an individual plan and sort out which medicine will work the best. The best results will come once the best combination of medicine will be put together.

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In case that the traditional methods prove to be ineffective, the patient might be recommended to go through electroconvulsive therapy or ECT. Through brain stimulation with small electric currents can be achieved impressive results.

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Preventive measures

It is important to remember that episodes of clinical depression may happen again in the future. Knowing the causes is good for prevention of such episodes. Making certain changes to your lifestyle are really vital, as well as taking the medicine prescribed by your doctor. Identifying the symptoms of clinical depression at an early stage and seeing a doctor as soon as possible are key elements for a healthy life without depression.

How can bipolar disorder be diagnosed?

When we talk about bipolar disorder, we mean unusual mood shifts that lead either to high levels of energy and excitement or depressive behavior. All of this may influence day-to-day activity.

We can distinguish 4 types of bipolar disorder and they are similar through the fact that they involve clear mood and energy shifts.

As mentioned above, we have 4 basic types of bipolar disorder, which are:

  1. Bipolar I Disorder is a condition that implies an episode of mania experienced at some point. This type is diagnosed, when the patient had both depression and mania. The manic episode has to last for more than a week in order to be diagnosed as bipolar I.
  2. The second type is Bipolar II Disorder which is characterized through repeated shifts from episodes of depression to hyperactivity, but it never goes to its “peak” state.
  3. Third type is Cyclothymia which is characterized as a persistently unstable mood. A normal mood is possible with cyclothymia, but it may last for less than 8 months.
  4. The fourth type is an “unspecified” bipolar disorder which means that there were not met the necessary criteria for the other three types but, the person, nevertheless, still experiences periods of clinically essential irregular mood elevation.

How can bipolar disorder be diagnosed?

A properly diagnosed bipolar disorder is the first step to a healthy life full of enjoyable activities. First of all, it should be made clear that a doctor or a specialist in the field of mental illnesses should be visited in order to check whether this is really a case of bipolar disorder. The importance of ruling out other diseases that can give similar symptoms is immeasurable. The doctor can confirm your condition by means of mental health examination or send you to an expert, such as a psychologist or a psychiatrist for further examination.

An early visit to a doctor is the key to a shorter period of treatment and faster recovery. An effective treatment plan together with certain changes in your lifestyle will provide the best results. Waiting is not an option here, because the symptoms might get more intense after a while.

Signs and symptoms of bipolar disorder

There are no specific patterns or cycles for these dramatic manifestations of mood shifts. It is not unusual for a person to have several episodes of depression which then would be followed by hypomania. These episodes may last for days, weeks, months or even years.

Symptoms of hypomania (elevated state):

  • Extreme joy, confidence, and enthusiasm
  • Unexpected mood shifts from happiness to an irritated condition or even anger
  • Agitation
  • Being unusually talkative and having trouble focusing
  • High energy levels and insomnia
  • Increased sex performance
  • Making big and improbable plans
  • Demonstrating poor judgment
  • Excessive abuse of alcohol and other substances
  • Acting in a reckless manner

Symptoms of depression or low mood may include:

  • Unhappiness or melancholy
  • Low energy levels
  • Feelings of desperation or insignificance
  • Lack of enjoyment for things that used to bring pleasure in the past
  • Having trouble concentrating
  • Crying very often
  • Having a hard time with making decisions
  • Feeling of anger or irritation
  • Fatigue and sleep deprivation
  • Poor or increased appetite and subsequent weight changes
  • Contemplating death or suicide
  • Suicide attempts

What are the causes of bipolar disorder?

There are several factors and scientists believe that their combination can result in bipolar disorder.

The risk increases, if other family members are experiencing the disorder. Genetics represent one of factors, but it is not the defining one, as there are cases when children from families with a history of depression did not develop this disorder. The same exception can be applied for identical twins.

Stress is known to be the cause for many types of various mental illnesses and here it is not an exception. Tragic events in the family, an illness or chronic pain and financial problems can all factor in the apparition of depressive episodes. Very much depends on the person’s ability to cope with stressful situations.

Other factor represents the brain function. Scans of brain cannot serve as indication for bipolar disorders. However, scientists have found a correlation in small differences from average in certain areas of brain functions with people who experience bipolar disorder.

Treatment methods for bipolar disorder

Several methods and their combination can be applied for the course of treatment for bipolar disorder with psychotherapy being one of them. Cognitive behavioral therapy is known to provide great results, depending on the severity of symptoms and the period of their manifestation. Such medications as antidepressants or mood stabilizer are often used to cure the symptoms of this disorder.

In time to buy antidepressants is very important. Remember that only a doctor or a licensed professional that activates in the sphere of mental conditions can identify the right medication and dosage for an individual case.

Changes in lifestyle, such as physical exercise, a well-balanced diet or meditation are used in combination with traditional medication in order to improve your health more efficiently and make sure that the manifestations won’t bother again in the future.

It may be more complicated to implement the course of treatment for people who have alcohol problems, as they may develop forms of disorder that are harder to treat.

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List of symptoms for postpartum depression

It can be very hard to make a clear difference between a stresses condition and that of a clinical depression in case of new motherhood. These negative may influence your lifestyle and prevent you from performing all those daily tasks and the things you actually enjoy doing. This is where it gets obvious that the person is suffering from postpartum depression or PPD.

Statistics are showing numbers resulting in 10 percent for mothers being diagnosed with PPD. The actual numbers might be showing even higher results because not all women are seeking contact with doctors when the multitude of symptoms kicks in.

This kind of depression is likely to appear during pregnancy and several weeks after. In case you were diagnosed with depression after delivering, you may be referred to a therapist, who will make sure to prescribe the right medication, if there is necessity for it. You may also be referred to a psychiatrist for treatment. The most important thing, that doesn’t take into account the time you are diagnosed with this mental illness, is to get a specialized treatment.

List of symptoms for postpartum depression

The typical symptoms for postpartum depression are the same for any time of its occurrence during pregnancy. It is diagnosed after a woman has experienced them for more than two weeks. The list of symptoms includes:

  • Intense grief, feelings of insignificance
  • Shedding tears most of the time
  • Lack of interest or enjoyment for daily activities or hobbies
  • Insomnia or having trouble staying awake during daytime
  • Changes in weight due to an increased appetite or loss of it
  • Feeling of guilt for various events
  • Unusual excitement or apathy
  • Being unable to stay focused or having a hard time taking decisions
  • Taking a negative position concerning the future events

The list of signs may also include these symptoms:

  • Feeling annoyed or being angry for no apparent reason
  • Being socially isolated
  • Having intense fear for the health of the baby
  • Having no interest in taking care of the baby or being unable to do so
  • Feeling tired most of the time

What can be the reasons for PPD?

With PPD things may get out of control because of such factors like hormones, emotions environment or genetic factors. This isn’t something that can be controlled or result as a consequence to an action.

The chances of getting PPD increase if the patient had experienced stress or depression during pregnancy. Additional factors that have to be taken into consideration are sleep deprivation, exhaustion associated with giving birth or the emotional adaptation to becoming a parent.

Methods of treatment

There isn’t any difference in regard to the approach to the therapeutic measures used for PPD. It is the same kind of treatment that’s prescribed for depression that may occur ahead of or throughout pregnancy. Depending on the intensity of the symptoms, it may be recommended to follow a program that would include regular check-ins. The help of a psychiatrist or an antidepressant treatment may be needed if the symptoms are severe and need an immediate intervention.

A talk therapy may also be prescribed in combination with antidepressants. It may be a group therapy that would consist of women with similar kind of experience or a one-on-one setting.

Before getting any antidepressants, it is a “must” to consult a doctor on this matter. Although this is the best solution when it comes to regulating your chemical brain balance, you shouldn’t forget about the wide range of this medicine, and the right combination for your treatment can be prescribed by a professional in this field. This therapy takes about a month during which the symptoms start to go away. As is the case with many medical solutions of this kind, there may appear certain side effects that could interfere with your daily activity. You should consult your doctor for any issues of this kind right away.

In case that medicine and talk therapy is not enough to combat the symptoms of a severe PPD, there is electroconvulsive therapy or ECT. This treatment uses small electrical currents to stimulate the brain under anesthesia. It is a therapy that has gone through the test of time and is believed to offer good results by producing the necessary chemical modifications in the brain.

A young mother does need a lot of rest after giving birth. She has to be given all the support that she needs during this time. Being confident about the future and having friends and family by her side will quickly improve her overall health condition.

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Signs and Symptoms of Depression in Women

The National Mental Health Association tells us that the number of women that will experience depression sometimes during their lifetime is staggering. About one in every eight women is expected have signs of depression. Good news is that this condition generally responds well to treatment and the patient will feel much better in a matter of weeks, depending on the severity of their symptoms. Do not forget about medications, you can buy antidepressants online in our pharmacy.

Women have a lot on their plate. They play many roles without even realizing all the negative influences they get from doing so. All the troubles associated with ups and downs are being accumulated and eventually result in mood changes. Hormones and life events play an important role in the changes in emotional levels. Depression is the kind of illness that can destroy relationships and make it hard for a person to engage in daily activities or various hobbies that were able to bring much joy in the past. The worsening of social life is another factor that’s only aggravating the existing condition. This is a vicious cycle that may appear as a result of different factors or a combination of them. Depression can last weeks or even months and it is important to search for help of a professional as soon as possible.

It is not a surprise that women have the chance of developing a depression more often than men do.

Signs and Symptoms of Depression in Women

The list of signs of depression in women may include the following symptoms:

  • A feeling of emptiness and hopelessness
  • Sadness and loss of enjoyment for various activities, including sexual relations
  • Crying most of them time, feeling restless or irritated
  • Being mostly pessimistic and feeling guilty
  • Troubles falling asleep (insomnia) or sleeping too much
  • Weight gain or loss as a consequence of changes in appetite
  • Feeling tired or “slowed down”
  • Thoughts related to death or attempts of suicide
  • Having a hard time focusing or remembering any information
  • Experiencing recurring headaches, stomach aches or chronic pain that does not respond to treatment

Is There any difference between Male and Female Depression?

There certainly is, because women are more likely to experience a set of symptoms than men. Shifts in mood can be associated with changing seasons. This is considered to be due to lack of sunlight. Also, there are higher chances for women to acquire the symptoms of atypical depression.

Atypical depression is known as having a totally opposite set of behavioral symptoms. For example, instead of eating less, a person is more likely to gain weight from sleeping much more than usual. The same goes for sleeping. A woman is more likely to experience the feeling of guilt. Thyroid problems can be considered factor for development of depression. It is important to rule out this possibility by getting a medical check-up.

Treatment Solutions for Depression

First of all, it is rather important to consult with your family doctor or see a psychologist for a precise diagnosis of your condition. In the process of treatment can be involved diverse methods that have a different efficiency rate. A “talk therapy”, electroconvulsive therapy or antidepressants may be prescribed in order to combat the symptoms of depression.

Most of the treatment methods will be more efficient together with certain changes in lifestyle. These may include: a healthy and balanced diet, spending more time outside and taking walks through recreation areas. Physical exercises and various activities of such kind are known to improve mood and be an effective countermeasure against depression. A family therapy may be required if the cause of your depression is associated with your close ones. Remember, you should consult your doctor or health provider in order to get the best treatment program.

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Depression in Men: Signs and Symptoms

Even though statistics show that women are more prone to experiencing depression, however, this doesn’t change the fact that male population is great risk as well. Seeking treatment is very important as many men don’t realize the real consequences of this condition. It should be clear that this is not something only women can experience.

Both sexes can be affected by depression in equal measure. Its symptoms are harmful for both personal interactions and daily tasks. We can conclude that these symptoms are common for representatives of both genders. The question is: How are these problems manifested in men? As a matter of fact, clinical depression concerns men and women. It is able to ruin relationships and interfere with life events. The manifestations of depression in men are almost identical to those experienced by women. But men are predisposed to express those manifestations differently. The list of commonly experienced symptoms includes changes of mood and appetite, indifference, lack of interests for activities that brought pleasure in the past, insomnia and fatigue. It is more typical for women to be inclined towards feeling sadness or experiencing a certain hopelessness or worthlessness. Men, on the other hand, may become more aggressive and hostile, they may become socially isolated.

Recognizing the existing problem

It is not that easy to identify depression in men for several reasons. There is this commonly adopted attitude that doesn’t permit men to confess their weaknesses or recognize the existence of a problem. Men are usually being much less emotional, because this is how they are being thought of in many cultures and they have to correspond to this image. They will more likely talk about symptoms associated with their physical state, such as fatigue than uncover those related to emotions.

Is the sexual desire taking a hit?

Yes it does. Depression can manifest certain influence over sexual performance. Medication can also affect it in a similar way. Men don’t like admitting such problems and will most likely consider this to be a case of something unrelated to clinical depression.

Why is it difficult for men to accept depression?

The social background has to be taken into account when identifying and finding the right treatment solutions for depression. Men are generally viewed as fearless leaders, who have to bear the weight of the world on their shoulders. Success and control is what a man should aspire to. Expectations are high and culture plays an important role here. This is where the true manifestations of depression can hide. Men will try to act tough by being more aggressive. This is a psychological way of masking the existing problem.

Are elderly men more exposed to depression?

Depression does not go hand in hand with the natural process of aging. However, many factors, including chronic pain, cardiovascular diseases, various medical conditions or loss of close ones can lead to the appearance of symptoms related to depression. Retirement can also be included as a factor of risk, because there will be no scope in following a balanced regimen. A sudden change of pace can result in an increased risk of depression. Probably the most difficult thing would be to cope with the death of family members or friends.

Treatment and preventive measures

Depression is successfully treated in most cases both for men and women. The usual course of therapy may last for several weeks or months, depending on the severity of symptoms. Be sure to consult your primary care physician and a psychiatrist before as soon as possible. It is important to rule out any other health issues that may give similar symptoms. Antidepressants as well as psychotherapy or their combination plays an important role in the process of treatment. Do you want to buy antidepressants? Do not forget to go to your doctor beforehand.

There are many preventive measures that can be applied in order to minimize the potential risks. A well-balanced nutrition and regular physical exercises are among the most effective ones. Spending more time in recreational areas and engaging into various social activities is a great way to keep your mental health in check.

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Symptoms and signs of anxiety disorders

It is quite usual to feel anxious every once in a while. That is not something abnormal. You may experience stress in various situations, like when taking an exam or having to take a vital decision.

There are different types of anxiety disorders and each one of those can affect your life in a negative way.

People who have an anxiety disorder will be constantly accompanied by feelings of fear and worry. The good news is that there is efficient treatment that can get people back in shape.

Symptoms and signs of anxiety disorders

All types of anxiety disorders have specific emotional and physical symptoms, though unique symptoms may be present in different cases. The list of commonly identified signs and symptoms can include:

Emotional signs:

  • A feeling of trepidation or fear
  • Feeling nervous and agitated
  • Feeling impatient or irritated
  • Having a sense of upcoming danger and anticipating the most terrible outcome

Physical signs:

  • Palpitations and shortness of breath
  • Heartburn or upset stomach
  • Abundant sweating, trembling
  • Sleep problems, headaches and exhaustion

What can cause anxiety disorders?

Studies show that a combination of genetics and environment factors can cause anxiety disorders.

According to scientists, anxiety disorders in some families will show a higher than average number. This factor should be taken into account, because it demonstrates that anxiety issues run in families.

Stressful situations or shocking events that would include loss of close people can also lead to development of anxiety disorders.

Diagnosing the anxiety disorder

Only a doctor can diagnose an anxiety disorder and rule out any other conditions that can provoke similar symptoms by means of close examination and by analyzing your medical history. It should be noted that lab tests won’t be able to tell, whether a patient is experiencing an anxiety disorder.

In case that there will be no indication suggesting any medical reasons behind your condition, then you may be sent to a specialist related to mental health diseases. A psychiatrist has special tools and a set of question that will provide all the information about your mental state.

You will be diagnosed depending on the intensity of symptoms and their time of manifestation. It is also important to see whether these symptoms have a negative impact on your daily activities and life in general.

Getting the right treatment

Antidepressants are usually being prescribed as a part of your treatment program. For an increased efficiency of treatment, sometimes anticonvulsants can be also prescribed in low doses. This medicine is usually used for panic attacks or anxiety disorder.

The help of a psychiatrist is another type of treatment that helps the patient get to the root of the problem, understand what he has to deal with and figure out a strategy for this mental illness.

Another type of psychotherapy is cognitive behavioral therapy. Through this therapy the patient can alter his way of thinking and behavior in order to prevent the apparition of anxiety or panic attacks.

Tips to control your symptoms

You shouldn’t abuse caffeine and sugar, so you’ll have to cut down on drinks like cola and energy drinks. Caffeine interacts directly with your mood setting and can make your symptoms more intense.

Exercises that put in motion your whole body, like swimming or jogging are great for the improvement of your condition. You will have to incorporate more fruit and vegetables in your diet plus you don’t want to skip on your meals. A good sleep is also essential for your health, as it restores both your body and mind. Sleep deprivation can be the cause for anxiety disorders. Be sure to get enough rest during the day and a good sleep during the night.

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Depression in Older Adults – Treatment, Statistics

Depression isn’t a usual companion for aged people. However, it exists because of the high risk of stressful situations that may eventually occur.

Various researches prove that depression is the most common illness associated with mental health in older people. All the signs of depression are often overlooked because they get mistaken for other illnesses of such kind. Unfortunate events may occur in any moment and this may trigger the apparition of the symptoms. This is a serious mental disease that has to be treated no matter the age.

older adult depression

older adult depression

What are the main risk factors?

The factors leading to the apparition of depression for older people may include:

  • Overall poor health condition (these include long-standing illness, mental health issues, cardio-vascular disease, and conditions associated with constant disability);
  • loneliness;
  • persistent discomfort;
  • sadness and grief.

Signs of depression in Older Adults

This illness is often being mistaken for natural changes related to the process of aging. It would even be tough for close friends and family to understand what is really going on.

The usual signs and symptoms aren’t any different from those experienced by younger population and these can include:

  • a permanent low mood;
  • apathy and loss of any interest for life and usual activities;
  • thoughts of worthlessness, a lack of interest for the future events;
  • social isolation;
  • signs of anxiety;
  • low energy levels and lack of enthusiasm;
  • constant pain and symptoms of discomfort associated with the digestive system, changes in weight.
  • insomnia;
  • changes in behavior, unwillingness to eat;
  • problems with personal hygiene;
  • loss of excessive appetite;
  • memory and concentration difficulties.

Why depression must be treated?

It is important to avoid any negative consequences that have the chances of developing together with depression. Treatment is required right after the patient has been diagnosed with it. Depression is already an insufferable condition, but it may have a further negative impact on relationships, health and ability to remain independent in life.

It is a very serious condition that is associated with an increased possibility of suicidal thoughts and even attempts.

older adult depression

older adult depression

Methods of treatment Depression in Older Adults

The treatment doesn’t really differ from the usual therapeutic methods used for younger people. The basis represents changes in lifestyle, a personalized diet and buying antidepressants. Medication should be prescribed by a psychiatrist or your family doctor. Treatment methods vary in depending on physical condition, severity of symptoms and other factors.

Depression caused by stress responds well to treatment such as cognitive behavioral therapy (CBT). Depression caused by biological factors may involve antidepressants or physical treatment known as electroconvulsive therapy or ECT.

Physical exercises and relaxation are sometimes enough for mild forms of depression. This kind of therapy proves to be effective against depression caused by non-biologic factors.

Sometimes, depression can be caused by medicine that’s taken to combat other conditions. This is where you have to consult your doctor and most probably stop taking this medicine or finding an alternative.

Preventive measures

The key to a life without depression is the healthy lifestyle which doesn’t take into account such destructive habits as smoking, poor diet and abuse of substances. Experts are finding evidence that points towards vascular diseases as a cause for appearance of depression. An increased risk is associated with conditions, such as: heart attack, stroke and transient ischemic attack. It is important to keep cholesterol levels in check for this matter.

Various activities can serve as factors that reduce the risk of developing depression later in life. Being regularly involved in various social activities and having an exercise routine is among the most important measures. Keeping your mind and soul active is also great for your mental health.

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Teen Depression – Signs, Test, Symptoms, Reasons

teen depression

teen depression

Would it be a surprise to find out that an adolescent, whose behavior leaves a lot to be desired, is facing a real teen depression? It is not unusual for teens to feel down at times. They are going through major changes in their life and all the hormone activity just adds extra fuel to the fire. It is already an unstable medium that creates mood swings and irritability. However, statistics show that depression can be actually the cause for this behavior in at least one out of eight cases. The good news is that there’s effective treatment that can stop the progression of symptoms and completely rebuilt the healthy mindset. Professional help will be required, if these disturbing symptoms persist for more than two weeks.

What are the characteristics of a teen depression?

Is it really depression or something else?

It is already difficult to tell what a teen is feeling at the moment, and when we talk about symptoms of depression then it becomes even more troublesome. Growing up is a process which displays the whole range of emotions, from irritability and negativity to antisocial behavior.

At a younger age there might be signs of depression associated with separation from parents and the fear of death. These children often lose any interest in different activities that involve their peers.

Many common symptoms of depression for both teenagers and adults include:

  • A worsening situation with the school or college performance.
  • Major changes in appearance.
  • Negative and/or rebellious actions.
  • Changes in thinking and adopting of various uncommon beliefs.
  • Increase or drastic decrease of appetite and as a result substantial weight gain or loss.
  • An agitated condition or, on the contrary, a blank stare coupled with little movement and laziness, unwillingness for doing anything at all.
  • Lack of energy and feeling tired most of the time.
  • Excessive self-criticism and feeling of guilt. An adopted idea that everything is his/her fault.
  • An obsession with the idea that life is worth nothing.
teen depression

teen depression

What are the reasons for teen depression?

There are many aspects that may lead to the development of metal illnesses including depression. We will specify some of them.

  • Issues related to low self-esteem, various problems at school/college. Lack of confidence related to obesity or other physical aspects.
  • A trauma associated with witnessing disturbing events, such as physical violence or sexual abuse
  • Such conditions as bipolar disorder, anorexia, bulimia or a personality disorder.
  • Having short attention span or a hyperactivity disorder
  • Chronic illness, diabetes, allergy or asthma
  • Physical limitations
  • Use of drugs, alcohol and other unhealthy substances

Possible complications

Neglecting the signs of depression can lead to an increased emotional tension and ulterior problems in every area of life of an adolescent. It is very important to pay close attention to any manifestations of depression and address a professional in this field. Possible complications for an untreated mental disorder may include:

  • Abuse of alcohol and drugs
  • Problems with academic performance
  • Troubles forming relationships and keeping contact with parents
  • Possible involvement with the juvenile justice system
  • Thoughts of suicide
teen depression

teen depression

Treatment and return to a ‘normal’ life

Similar lines can be drawn between the symptoms of depression for adults and children. This actually assists the process of treatment as it gives more information on the apparition of the first signs.

A psychologist is able to implement in his medical practice special methods of thinking that help both children and teenagers get over their problems. These specific skills will improve their mental health and remove all signs of depression.

Antidepressants represent an integral part in the process of treatment. Don’t try to buy any of those without having a prescription from your family doctor. Only a specialist can create an effective treatment plan and include the right set of medicine with the specified dosage. Get this medicine only from verified sources that possess a high level of trust. Buying antidepressants online would save time and effort.

It is unlikely that symptoms of depression will go away without any intervention from a doctor or a pediatrician. These may only get worse if left untreated. Time is a crucial aspect that can’t be neglected in this case. Teenagers are at risk of committing suicide or any other harmful actions.

An important step for a patients suffering from major depressive disorder would be to adopt an altered way of thinking. Preventive measures are also a highly effective way of combating this illness if there are present certain circumstances that may lead to its appearance. Adopting healthy lifestyle is the first preventive measure not only for depression but other mental and physical conditions as well.

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